Sacred Beginnings: A 3 day prenatal yoga & Garbha śaktī Workshop

Learn calming breathwork, safe prenatal yoga and simple connection practices to create a joyful pregnancy journey.

 Online Workshop

Mothers-to-be who want a supportive space to relax, move gently trimester - wise and prepare for motherhod

Expecting mothers who want gentle yoga and breathing for a safe labour and natural birth experience

First-time moms interested in learning simple Garbha Sanskār inspired routines for daily well-being

To build a calm and mindful connection with your baby

Meet Your Trainer

 Yoga teacher with 19+ years of experience, MSc in Yoga Therapy, and a mother of two, supporting women through pregnancy and motherhood.

 I make prenatal and postnatal yoga simple, practical, and accessible for working mothers—helping them stay connected to their bodies and minds, even in busy lives. Blending Garbha Vidya, breathwork, gentle āsanas, and relaxation with modern maternal science, I guide women to reduce stress, build strength, prepare for natural birth, and recover with ease—while nurturing a deep bond with their baby.

 Dedicated to creating calm, safe, and conscious beginnings for mothers and their babies.

What Others Say!

Dr. Swapna Sajja

"I was suffering from migraines attacks before pregnancy, but now because of guidance under Dr. Surabhi with her breathing exercises and meditation, I rarely have any attacks now. I highly recommend her class to any expectant mother!" 

Kamila Yusupova

"Practicing yoga with Dr.Surabhi during my pregnancy was truly special. Her calm presence, kindness, and deep understanding made every session feel safe and nurturing. She always listened, adapted the practice to how I was feeling that day, and created a space where I could fully relax and trust my body."

Vinaya Vijayakumar

I attended her prenatal yoga sessions that is thoughtfully designed for each stage of pregnancy, focusing on safety, comfort, and overall well-being. She explains every posture clearly, offers gentle modifications, and creates a calm, reassuring environment that builds confidence. The breathing techniques and relaxation practices were especially helpful and made a noticeable difference both physically and mentally. Her patience, knowledge, and genuine care made each session enjoyable and empowering. I would highly recommend her yoga classes to any expecting mother looking for a safe, supportive, and enriching experience.